Coconut milk makes this kiwi smoothie rich and silky, with a clear taste of the tropics. The tart kiwi cuts through the creaminess, so it never feels heavy.
½
pear ripe
1
kiwi
2 tbsp
rolled oats
6¾ oz
canned coconut milk coconut drink or diluted canned coconut milk
Garnish: No garnish · Ice: Served up, no ice
Creamy and tropical with a tangy kiwi edge and a soft, velvety texture.
Coconut milk is made from the pressed flesh of the coconut and is much richer than coconut water. For smoothies, a ready-made coconut drink from the carton is easiest; canned coconut milk should be diluted about half and half with water.
Together with oats it makes a filling, dairy-free breakfast. Kiwi adds vitamin C and freshness, pear brings a gentle sweetness.
Yes, coconut milk, oats and fruit are all plant based.
Yes, but dilute it with the same amount of water, otherwise the smoothie is very heavy.
It is best fresh. In a closed jar it keeps a few hours in the fridge, but it thickens as the oats swell.
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