Smoothies

Kiwi and Banana Smoothie

Banana softens the sharpness of kiwi, and kiwi keeps the banana from tasting flat. Together they make an easy, sweet and sour smoothie with a pale green colour.

3.8Editors’ rating
Taste3.7
Balance3.5
Easy to make4.8
Popularity35
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  • GlassHighball glass
  • TechniqueBlended
  • DifficultyEasy
  • Time5 min
  • StrengthAlcohol-free
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Ingredients

1

Garnish: No garnish · Ice: Served up, no ice

Method

  1. Peel and dice the kiwis.
  2. Peel the banana and break it into pieces.
  3. Blend kiwi, banana and water for about 30 seconds.
  4. Pour into a glass and serve.

Taste

Sweet and tangy with creamy banana and fresh kiwi acidity.

About this smoothie

Kiwi and banana are a well tried combination. Kiwis bring acidity and are well known for their vitamin C, while a ripe banana provides natural sweetness and a creamy texture. Blended with water rather than milk, the drink stays light and fruity.

It is a quick breakfast smoothie that needs only a few minutes and ingredients most kitchens have. Children often like it because the banana tames the kiwi's tartness.

Bartender tips

  • Freeze the banana in slices for a colder, thicker smoothie.
  • If your kiwis are very sour, use a whole banana.

Variations

Creamy
Use milk or oat milk instead of water.

Frequently asked questions

Is it vegan?

Yes, it contains only fruit and water.

Can I prepare it ahead?

It is best fresh; after a few hours the kiwi can taste slightly bitter.

Do I need to peel the kiwi?

Kiwi skin is edible, but it is hairy and slightly bitter, so peeling is recommended.

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