Banana softens the sharpness of kiwi, and kiwi keeps the banana from tasting flat. Together they make an easy, sweet and sour smoothie with a pale green colour.
3.8Editors’ rating
Taste3.7
Balance3.5
Easy to make4.8
Popularity35
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Blend kiwi, banana and water for about 30 seconds.
Pour into a glass and serve.
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Taste
Sweet and tangy with creamy banana and fresh kiwi acidity.
About this smoothie
Kiwi and banana are a well tried combination. Kiwis bring acidity and are well known for their vitamin C, while a ripe banana provides natural sweetness and a creamy texture. Blended with water rather than milk, the drink stays light and fruity.
It is a quick breakfast smoothie that needs only a few minutes and ingredients most kitchens have. Children often like it because the banana tames the kiwi's tartness.
Bartender tips
Freeze the banana in slices for a colder, thicker smoothie.
If your kiwis are very sour, use a whole banana.
Variations
Creamy
Use milk or oat milk instead of water.
Frequently asked questions
Is it vegan?
Yes, it contains only fruit and water.
Can I prepare it ahead?
It is best fresh; after a few hours the kiwi can taste slightly bitter.
Do I need to peel the kiwi?
Kiwi skin is edible, but it is hairy and slightly bitter, so peeling is recommended.