Smoothies

Grapefruit Smoothie with Pomegranate Seeds

Grapefruit brings a bitter sweet sharpness that wakes you up. The pear softens it, and pomegranate seeds add a berry like tartness and a rosy colour.

3.2Editors’ rating
Taste3.2
Balance3
Easy to make3.9
Popularity10
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  • GlassMason jar
  • TechniqueBlended
  • DifficultyEasy
  • Time5 min
  • StrengthAlcohol-free
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Ingredients

1

Garnish: No garnish · Ice: Served up, no ice

Method

  1. Peel the grapefruit, remove the white pith and seeds and cut the segments into pieces.
  2. Wash, core and quarter the pear.
  3. Blend grapefruit, pear, pomegranate seeds and cold water for about 45 seconds.
  4. Pour into a jar or glass and serve immediately.

Taste

Tart and refreshing with bitter sweet grapefruit, juicy pear and a berry like pomegranate note.

About this smoothie

Grapefruit is known for its vitamin C and for its characteristic bitterness, which comes from natural compounds in the fruit. Pomegranate seeds add a fruity tartness and colour, while a ripe pear brings sweetness and body.\n\nThe smoothie is fresh and not very sweet, good for the morning. Grapefruit can interact with a number of medications, so if you take any regularly, check with your doctor or pharmacist before drinking grapefruit.

Bartender tips

  • Pink or red grapefruit is sweeter and less bitter than white.
  • Strain it through a sieve if you prefer it without pomegranate seed bits.

Variations

Honey sweet
Add 1 tsp honey if the grapefruit is very bitter.

Frequently asked questions

Is this smoothie vegan?

Yes, it contains only fruit and water.

Can grapefruit interact with medication?

Yes, grapefruit is known to interact with several medications. Ask your doctor or pharmacist if you take any regularly.

Can I use pomegranate juice?

Yes, replace the seeds and some of the water with 50 ml pomegranate juice.

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