Frozen berries chill this smoothie and dye it a deep berry purple, so the spinach disappears completely. What you taste is apple, pear and a pleasant tartness.
1
red apple
½
pear
15 g
baby spinach
70 g
frozen mixed berries
5 oz
water
Garnish: A few whole berries · Ice: Served up, no ice
Apple Pear Smoothie with Berry Mix and Spinach
Fruity and tart with a cold, thick body; the spinach is hardly noticeable.
This is a good first green smoothie for anyone who is not sure about leaves in a drink. Baby spinach has a very mild flavor, and the dark berries cover its color. Apple and pear supply sweetness and juiciness, the berries add acidity and a cold, thick texture.
Berries such as blueberries and raspberries are rich in fiber, and baby spinach contributes vitamin K and folate. Because the berries are frozen, you do not need ice, and the smoothie stays cold for longer. It suits a quick breakfast or a snack after a workout.
Hardly. Baby spinach is mild and the berries dominate both taste and color.
Yes, but the smoothie will be thinner and less cold; add two or three ice cubes if you like.
Yes, it contains only fruit, spinach and water.
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