Juicy peach and ripe banana meet cold milk and a spoon of yoghurt. The result is mild, creamy and gently tangy, easy to drink before the day really starts.
1
banana small
1
ripe peaches ripe
2 tbsp
natural yogurt
5 oz
whole milk well chilled
Garnish: Peach wedge · Ice: Served up, no ice
Smooth and milkshake-like, with peach aroma up front and a mild yoghurt tang in the finish.
This is a classic breakfast smoothie built on dairy and soft summer fruit. Peaches bring fragrance and a little acidity, the banana adds body and natural sweetness, and natural yoghurt gives a light tang. Milk and yoghurt contribute protein and calcium, which makes the glass a little more filling than a pure fruit blend.
It works best in late summer when peaches are soft and aromatic. Out of season, frozen or tinned peaches (drained, in juice) are a reasonable stand-in.
Yes. Frozen peach slices work well and make the smoothie colder and thicker, so you may need a splash more milk.
It tastes best fresh. Kept airtight in the fridge it holds for about 12 hours; stir or shake before drinking.
No. The skin blends in easily in a good blender and adds colour.
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