A big portion of frozen berries makes this smoothie almost like a sorbet you can drink. The spinach disappears completely behind the berry colour and flavour.
140 g
frozen mixed berries
30 g
baby spinach
5 oz
water cold
1 tsp
honey to taste (optional)
Garnish: No garnish · Ice: Served up, no ice
Icy and tart, intense berry flavour with no noticeable spinach taste.
This is a good smoothie for anyone who wants to add greens without tasting them: the deep purple berries hide both the flavour and the colour of the spinach. Frozen berries provide vitamin C and fibre and keep the drink icy cold. Baby spinach adds folate and vitamin K.
Without banana or dairy, the smoothie is tart and light. If you prefer it sweeter, a teaspoon of honey or half a banana is enough. Refreshing on a hot day or after exercise.
Hardly: the berries dominate in both flavour and colour.
It is tart; honey or banana balances it.
Yes, without honey or with maple syrup.
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