Pineapple and peach make this banana smoothie juicy and bright, like a small tropical fruit salad in a glass. A teaspoon of coconut oil adds a hint of coconut.
1 tsp
coconut oil soft (optional)
1
banana
80 g
pineapple peeled, in chunks
½
ripe peaches stoned
5 oz
water
Garnish: Small pineapple wedge · Ice: Served up, no ice
Sweet and juicy, with tangy pineapple, mellow peach and a creamy banana body.
This smoothie combines three sweet fruits with different strengths: banana for creaminess, pineapple for tangy juice and peach for a soft, floral aroma. The coconut oil is optional and adds richness rather than a strong coconut flavour.
Pineapple provides vitamin C and contains the enzyme bromelain, which is why it can make dairy taste bitter if left standing; this version uses water, so that is not an issue. A fruity smoothie for breakfast or a warm afternoon.
Yes, drained peaches in juice work well and are available all year.
Yes, it contains only fruit, coconut oil and water.
Drink it within a few hours; keep it covered in the fridge and shake before serving.
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