A few mint leaves make all the difference here: they lift the tart berries and give the glass a cool, clean finish. Banana and soy yoghurt keep it creamy without any dairy.
3.9Editors’ rating
Taste3.9
Balance4
Easy to make3.8
Popularity25
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Blend berries, banana, mint, soy yoghurt and coconut water for about 45 seconds.
Pour into a glass and serve.
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Taste
Fruity and fresh, with tart berries, soft banana sweetness and a cool mint finish.
About this smoothie
This smoothie is fully plant based. The frozen berries bring colour and tartness, the banana adds sweetness and body, and soy yoghurt contributes creaminess and some protein. Coconut water, the clear liquid from young coconuts, keeps it lighter than a milk based smoothie.
It is a good breakfast for anyone avoiding dairy and a refreshing glass after exercise. The mint is subtle, so even people who are unsure about herbs in drinks tend to like it.
Bartender tips
Use a very ripe banana with brown spots for natural sweetness.
Plain unsweetened soy yoghurt keeps the sugar in check; vanilla yoghurt makes it more dessert like.
Variations
With oats
Add 1 tablespoon of rolled oats for a more filling breakfast glass.
Frequently asked questions
Is it vegan?
Yes, all ingredients are plant based.
Can I leave out the mint?
Yes, the smoothie still works, it just tastes less fresh.