Frozen berries make this breakfast smoothie cold, thick and deeply coloured without any ice. Oats and yogurt turn it into something that actually keeps you going.
1
banana
20 g
rolled oats
75 g
mixed dark berries frozen
2 tbsp
natural yogurt
5 oz
milk
Garnish: A few berries · Ice: Served up, no ice
Fruity and tangy with a creamy, thick texture and a mild oat base.
Berries, yogurt and oats are a familiar breakfast combination, and the blender simply brings them together in one glass. Frozen berry mixes are practical because they are always at hand and give the smoothie a pleasant chill.
The banana smooths out the tartness of redcurrants and raspberries, while milk and yogurt provide protein and calcium. A reliable everyday breakfast for any time of year.
No, blend them frozen for a cold, thick smoothie.
Yes, use a plant drink and plant-based yogurt.
Yes, it keeps in a closed jar in the fridge overnight, but it thickens. Stir in a little milk.
Reader rating
Thanks for rating
Updated:
