Oat milk has a natural, cereal-like sweetness that suits banana perfectly. Add a handful of spinach and you have a creamy green breakfast in a glass.
1
banana ripe
20 g
baby spinach
5 oz
oat milk
Garnish: No garnish · Ice: Served up, no ice
Creamy and gently sweet, with banana, a cereal note from the oat milk and a soft green background.
Oat milk is made from oats and water and is one of the most popular plant drinks. It is naturally slightly sweet and creamy, which makes it an easy dairy alternative for smoothies. Many brands are fortified with calcium and vitamins; check the label if that matters to you.
The banana gives body and sweetness, the spinach colour and vitamin K. Together they make a filling, mild smoothie that tastes more like a banana shake than a green drink.
Yes, it is completely plant based.
Oats are often contaminated with gluten. If you need to avoid gluten, choose an oat drink labelled gluten free.
Yes, it works just as well and adds more protein.
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