This is a savoury green smoothie: macadamias and cashews blend into a creamy nut milk, and rocket gives it a peppery bite. Half a banana is optional if you want some sweetness.
15 g
macadamia nuts
15 g
rocket
15 g
baby spinach
5 oz
water cold
½
banana for a sweeter glass (optional)
Garnish: No garnish · Ice: Served up, no ice
Creamy and nutty with a clear peppery rocket note; savoury unless you add banana.
Macadamia nuts come originally from Australia and have a buttery, mild flavour; cashews are softer still and blend into a naturally creamy base. Together with water they form a kind of fresh nut milk. Rocket brings its characteristic peppery, mustard-like sharpness and baby spinach a mild green note. Nuts provide mostly unsaturated fats, so the glass is quite filling. Without fruit it tastes savoury, more like a cold green soup than a sweet smoothie.
No, without the optional banana it tastes savoury and nutty.
Yes, almonds work, but soak them longer.
Yes, all ingredients are plant based.
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