Pineapple is one of the best partners for spinach: sweet and tangy enough to hide every trace of leafiness. Three basil leaves add a surprising, peppery herbal note.
3.3Editors’ rating
Taste3.2
Balance3.1
Easy to make4.3
Popularity15
Reader rating: No reader ratings yet. Be the first.
Peel the pineapple, remove the core and cut the flesh into chunks.
Rinse the basil leaves.
Blend everything with the cold water for about 60 seconds until smooth.
Link copied
Taste
Fresh and tangy, with sweet pineapple, a clean green note and a peppery basil finish.
About this smoothie
Pineapple and basil may sound unusual, but the combination is well established in desserts and drinks: the herb's sweet, slightly peppery aroma complements the tropical fruit. Baby spinach adds colour and greens without much flavour of its own.
Pineapple provides vitamin C, and spinach contributes folate and vitamin K. It is a bright, light green smoothie that works well as a first step into green drinks or as a refreshing afternoon glass.
Bartender tips
Basil is strong in a smoothie; start with three leaves and add more only after tasting.
Frozen pineapple chunks give a thicker, colder smoothie.
Variations
Creamy green
Add half a banana for a thicker, sweeter smoothie.