Matcha gives this smoothie its jade green colour and a grassy, slightly bitter depth. Avocado smooths it out, and a ripe banana brings just enough sweetness to make it easy to drink.
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Taste3.1
Balance3.2
Easy to make4.2
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Halve the avocado, remove the stone and scoop out half the flesh.
Peel the banana and break it into pieces.
Put the matcha into the blender with the cold water, then add avocado and banana.
Blend for about 60 seconds until smooth and bright green.
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Avocado Matcha Smoothie with Banana
Taste
Creamy and green, with sweet banana, grassy tea notes and a light bitter finish.
About this smoothie
Matcha is finely ground green tea from Japan, traditionally whisked with hot water for the tea ceremony. Because you consume the whole leaf, it contains caffeine, roughly comparable to a cup of green tea or a little more per teaspoon, so this smoothie makes a good morning drink. Its grassy flavour pairs naturally with creamy avocado and sweet banana. Buy a culinary or everyday grade for smoothies; the expensive ceremonial grade is meant for drinking pure.
Bartender tips
Sift the matcha if it is lumpy, so no bitter clumps remain.
Start with half a teaspoon if you are sensitive to caffeine or bitterness.
Variations
Matcha latte smoothie
Replace the water with oat milk for a softer, latte like version.
Frequently asked questions
Does this smoothie contain caffeine?
Yes, matcha contains caffeine, so it is better in the morning than late in the evening.
Can I use green tea instead of matcha?
You can use 200 ml cooled strong green tea instead of water, but the colour will be paler.
Is it vegan?
Yes, it contains only avocado, banana, matcha and water.