Rich, thick and deep green: this smoothie leans on avocado for body and on banana for sweetness. Spinach deepens the colour, and a little agave balances it if you like.
3.5Editors’ rating
Taste3.4
Balance3.5
Easy to make4.1
Popularity35
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Halve the avocado, remove the stone and scoop out the flesh.
Peel the banana half and break it into pieces.
Wash the baby spinach and shake it dry.
Blend everything with the water for about 60 seconds until smooth, sweeten to taste and serve.
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Avocado Banana Smoothie with Spinach
Taste
Rich and velvety, only mildly sweet, with buttery avocado, soft banana and a clean green note.
About this smoothie
This green smoothie uses a full avocado, which gives it a dense, almost pudding-like texture. Avocado is known for its monounsaturated fat and makes the drink filling. Half a banana provides sweetness and rounds out the flavour, while baby spinach adds folate, vitamin K and colour.
Because the fruit share is low, the smoothie is only mildly sweet. Taste it and add agave syrup if you want more sweetness. It suits a breakfast that has to last until lunch or a substantial snack.
Bartender tips
If it is too thick, add more water in 30 ml steps until it flows.
A squeeze of lime keeps the colour green for longer.
Variations
Tropical version
Add 80 g of mango for a sweeter, fruitier smoothie with a yellow-green colour.
Frequently asked questions
Is this smoothie vegan?
Yes, all ingredients are plant based.
Is it very sweet?
No, only mildly. Add agave syrup, dates or more banana if you like it sweeter.
Can I prepare it in advance?
It is best fresh because avocado browns. A little lime juice and an airtight jar keep it for a few hours.