Blueberries turn this smoothie a deep violet and hide the green leaves completely. The rocket leaves only a faint peppery note behind the sweet banana.
20 g
rocket
100 g
blueberries
1
banana
5 oz
coconut water
Garnish: No garnish · Ice: Served up, no ice
Fruity and sweet with a berry tang and a light peppery finish.
Rocket is an unusual smoothie green because it has real bite, so the amount here is kept small. Next to sweet banana and blueberries it adds a slight sharpness that stops the drink from tasting flat. Blueberries are known for their anthocyanins, the pigments that give them their colour, and they bring a pleasant tartness.
The old recipe on smoothies.love used lettuce; rocket gives the drink more character. Mild green lettuce works too if you prefer no pepper at all. A good choice for breakfast or after a walk.
No, with 20 g the pepper stays in the background behind the fruit.
Yes, use them straight from the freezer.
Yes, all ingredients are plant based.
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