Apple and cinnamon belong together, and a pinch is enough to make this simple smoothie taste like baked apple. Half a banana adds creaminess and sweetness.
3.8Editors’ rating
Taste3.7
Balance3.6
Easy to make4.5
Popularity30
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Wash, core and quarter the apple, leaving the skin on.
Peel the banana half.
Blend apple, banana, cinnamon and water for 40 to 60 seconds.
Pour into a glass and dust with a little extra cinnamon if you like.
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Taste
Fruity and mellow with sweet apple, creamy banana and a warm hint of cinnamon.
About this smoothie
Apple, banana and cinnamon are a familiar trio from apple pies and porridge toppings, and they work just as well in a glass. The red apple is blended with its skin for fibre and body, the banana makes it creamy, and cinnamon adds warmth without any sugar.
Because it uses water, the smoothie is light and vegan. It suits autumn and winter mornings especially well, when apples are in season.
Bartender tips
Use Ceylon cinnamon for a milder, more delicate aroma.
For a creamier glass, replace the water with oat milk.
Variations
Apple pie
Add 1 tablespoon of rolled oats and a drop of vanilla for a breakfast glass.
Frequently asked questions
Is it vegan?
Yes, it contains only fruit, spice and water.
Can I leave out the cinnamon?
Yes, then you have a simple apple banana smoothie.
Which apple is best?
A sweet, aromatic variety such as Gala, Braeburn or Elstar.