Resep Smoothi Blueberry Kongle: Epe e Fret

Smoothi bannann ek blueberry kongle

Blueberry kongle direkteman sorti kot frizider fer sa smoothi bannann epe, glase e mov entans. I pli pre kot en milkshake ki en zi.

4Evalyasyon Bann Editer

Gou4

Balans3,9

Fasil pour Fer4,3

Popilarite35

Evalyasyon Lekter: Ankor napa evalyasyon lekter. Vin premye.

VerVer Highball

TeknikMelanze dan Blender

DifikilteFasil

Letan5 min

ForsSan Alkol

Ale direk avek resep ↓

Engredyan

1 bannann
70 g blouberi
2 k.soup yogourt natir
150 ml le antye
1 k.kafe dimyel (opsyonel)

Garnityir: Detrwa blueberry · Lagla: Servi San Lagla

Fason Fer

Eplis bannann e kraz li an bout.
Vers delet ek yaourt premye dan blennder.
Azout bannann ek blueberry kongle e mikse pandan anviron 50 segonn ziska i epe e lis.
Gout, dou si i neseser e servi tousuit.

Get konman i ganny fer

Smoothi bannann ek blueberry kongle

Gou

Byen fret, epe e kremez, avek bannann dou ek en gou blueberry fonse, en tigit asid.

Konsernan sa smoothie

Sa i version glase sa smoothi bannann blueberry. Blueberry kongle i ganny kase mir e kongle vit, e zot fret ek epe bwason la san dilye li parey lagalas i fer.

Bannann i donn douser ek kremer, yaourt en tigit gou fre, e delet antye i fer tou zafer won e dou. Blueberry i annan vitamin C ek fib, e zot kouler i vin plis fonse kan zot kongle. En bon swa pour zour sof oubyen konman en manze bomaten fre nenport ki sezon.