Green apple and kiwi make this one pleasantly tart, the kind of green smoothie that tastes more of fruit than of leaves. A little coconut oil softens the edges.
3.2Editors’ rating
Taste3.1
Balance3.1
Easy to make4.1
Popularity12
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Wash, core and quarter the apple; peel and quarter the kiwi.
Put spinach, fruit and water into the blender and start it.
Pour in the melted coconut oil and blend for about 45 seconds until smooth.
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Taste
Tart and fresh with a green, grassy note and a light coconut finish; thin to medium body.
About this smoothie
A classic green smoothie formula: mild leaves plus acidic fruit. Baby spinach has a gentle taste and blends easily, green apple adds crisp sourness, and kiwis are rich in vitamin C. The coconut oil adds aroma and a slightly rounder mouthfeel. Because there is no banana, the drink stays light and fresh, which suits a morning start or a break after exercise.
Bartender tips
Coconut oil firms up in cold liquid and can leave small flecks. Melt it briefly and pour it in while the blender is running, or use water that is cool rather than ice cold.
If the smoothie tastes too sour, add half a banana or a teaspoon of honey.
Variations
Creamier version
Add half a frozen banana for more body and sweetness.
Frequently asked questions
Can I use regular spinach?
Yes, but remove the thick stems, because mature spinach tastes stronger and slightly bitter.