Garnish: Small pineapple wedge · Ice: Served up, no ice
Method
Peel the pineapple, remove the core and cut the flesh into chunks.
Wash, core and quarter the apple; leave the skin on.
Blend both with the cold water for about 45 seconds.
Pour into a glass and serve immediately.
Link copied
Taste
Juicy and refreshing, with sweet, tangy pineapple and a mellow red apple body.
About this smoothie
Simple two fruit smoothies depend entirely on ripe produce. Here a generous portion of pineapple brings juice, sweetness and acidity, and a sweet red apple adds body and a mellow, familiar flavour that softens the pineapple's sharpness.
Pineapple provides vitamin C and manganese, and the apple adds fibre when the skin stays on. With only water as the base, this is a light, refreshing drink for warm days or as a fruity start to the morning.
Bartender tips
Choose a ripe pineapple: it smells sweet at the base and a leaf pulls out easily.
Use frozen pineapple chunks for a colder, slushier result.
Variations
Ginger kick
Add a thumbnail sized piece of fresh ginger for a warming note.
Frequently asked questions
Is it vegan?
Yes, it contains only fruit and water.
Can I use apple juice instead of water?
Yes, but the smoothie becomes noticeably sweeter.
Can I prepare it ahead?
It is best fresh; after a few hours it separates, so shake it well.