Avocado is the secret to this smoothie texture: it makes the mango drink thick and velvety without any yogurt. Coconut water keeps it fresh and slightly sweet.
1
mango wedge ripe
½
avocado ripe, flesh only
5 oz
coconut water
Garnish: No garnish · Ice: Served up, no ice
Thick and silky, dominated by sweet mango, with a mild buttery depth from the avocado.
Avocado in a sweet smoothie surprises many people, but its flavour is mild enough to disappear behind ripe mango. What remains is the texture: a creamy body, similar to a milkshake. Avocado mainly contains monounsaturated fat, which also makes this drink quite filling. Mango adds sweetness and vitamin C, coconut water the liquid. It works well as a breakfast replacement or a substantial snack after sport.
Hardly. The mango dominates, the avocado mainly adds creaminess.
Yes, all ingredients are plant based.
It is best fresh, since avocado browns. A little lime juice and an airtight jar help for a few hours.
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