Sweet mango and tangy kiwi are a well-balanced pair: one gives body, the other freshness. Coconut water ties them together into a light, tropical drink.
1
mango wedge ripe
1½
kiwi
5 oz
coconut water
Garnish: No garnish · Ice: Served up, no ice
Mango Kiwi Smoothie
Thick and fruity, with honeyed mango and a fresh, tangy kiwi finish.
Mango is one of the best smoothie fruits: its flesh is thick and creamy, sweet and a good source of vitamin C and provitamin A. Kiwi complements it with a sharp, fresh acidity and is itself known for a high vitamin C content. The tiny black seeds add a little texture.
Coconut water is lighter than juice and adds mild sweetness and potassium. With only three ingredients, the smoothie is quick to make and tastes clearly of fruit. It fits a sunny breakfast or a refreshing afternoon break.
Yes, all ingredients are plant based.
Usually yes; the fuzzy skin is edible but can feel rough. Golden kiwis have a smoother skin.
Yes. The smoothie will be a little tarter and less tropical.
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