Tangy kiwi and coconut make a good team. Coconut water keeps the smoothie light, a teaspoon of coconut oil adds a hint of richness, and banana smooths out the acidity.
2
kiwi
½
banana
10 g
lamb's lettuce
10 g
baby spinach
1 tsp
coconut oil melted
6¾ oz
coconut water chilled
Garnish: No garnish · Ice: Served up, no ice
Coconut Kiwi Smoothie
Fresh and tangy kiwi with a light coconut aroma, medium bodied and gently sweet.
Kiwis are known for their high vitamin C content and a tart, fresh flavour that goes well with the mild sweetness of coconut water. A teaspoon of coconut oil adds a subtle coconut aroma and a rounder mouthfeel. Lamb's lettuce and baby spinach are both very mild greens, so they mainly add colour.
Half a banana is enough to balance the kiwi. The smoothie is light and refreshing and suits breakfast or a post workout drink.
Yes, all ingredients are plant based.
Yes, but it will be less sweet. Add the other half of the banana.
It keeps a few hours in the fridge in a closed jar; shake well before drinking.
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