Ripe mango gives this smoothie its golden colour and silky texture. A crisp red apple adds juiciness, and a small piece of ginger brings a warm, gentle heat at the end.
1
mango wedge ripe, flesh only
1
apple red, cored
5 g
ginger peeled
5 oz
water
Garnish: No garnish · Ice: Served up, no ice
Mango Apple Smoothie with Ginger and Red Apple
Sweet and fruity with a silky mango body, fresh apple and a warm ginger finish.
Mango and ginger are a proven combination: the sweet, aromatic fruit softens the sharpness of the root, and the ginger keeps the mango from tasting too heavy. Mangoes contain vitamin C and provitamin A, and red apples add a fresh, slightly tart sweetness.
This is a simple fruit smoothie without dairy that works any time of day. Dose the ginger to your taste, especially if you make it for children.
Yes, all ingredients are plant based.
Yes, use a pinch; fresh ginger is fresher and more aromatic.
Yes, in a closed jar in the fridge. The ginger will taste a little stronger the next day.
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