Lamb's lettuce is the mildest salad green there is, with a faint nuttiness that suits kiwi well. A splash of coconut water rounds off the acidity.
50 g
lamb's lettuce
1
kiwi
3½ oz
water
1¾ oz
coconut water
Garnish: No garnish · Ice: Served up, no ice
Light, tangy and fresh with a mild, slightly nutty green note.
Lamb's lettuce, also called corn salad, is a winter salad green in much of Europe. Its small, tender leaves blend easily and taste mild, which makes them a good alternative to spinach in green smoothies. It contains vitamin C and provitamin A, among other nutrients.
Kiwi adds tang and more vitamin C, and coconut water softens the edges with a light sweetness. A refreshing, very light smoothie for mornings or between meals.
Mild and slightly nutty. It is gentler than most salad leaves and does not taste bitter.
Yes, baby spinach works just as well and tastes similarly mild.
Yes, all ingredients are plant based.
Reader rating
Thanks for rating
Updated:
