Rocket gives this green smoothie a peppery bite, and avocado turns it creamy. It contains no fruit at all, so it tastes savoury, a little like a salad you can drink.
30 g
lamb's lettuce
½
avocado
15 g
rocket
6¾ oz
water
1 tsp
lemon juice for freshness (optional)
Garnish: No garnish · Ice: Served up, no ice
Creamy, savoury and peppery, with a mild nutty background and a clean finish.
This is a smoothie for people who like their green drinks truly green. Rocket brings a mustardy, peppery note, lamb's lettuce keeps the base mild, and avocado adds body and mostly unsaturated fats.
Because there is no fruit, it is low in sugar and works well alongside a meal. A few drops of lemon and a pinch of salt sharpen the taste. If you are new to green smoothies, the fruity versions are an easier start.
No, it contains no fruit and tastes savoury and peppery.
Yes, use more lamb's lettuce instead for a milder taste.
Yes, all ingredients are plant based.
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