Blueberries dominate this glass, both in colour and flavour. Banana and yogurt give it a creamy body, and a teaspoon of coconut oil adds a quiet tropical undertone.
1 tsp
coconut oil melted if solid
1
banana
100 g
blueberries
3 tbsp
natural yogurt
5 oz
water
Garnish: Blueberries · Ice: Served up, no ice
Coconut Banana Smoothie with Blueberries
Creamy and fruity, with sweet blueberries, mellow banana and a subtle coconut finish.
Blueberries are among the most popular smoothie berries, colourful, mild and easy to find frozen. They owe their deep blue to anthocyanins and also provide some vitamin C and fibre. Banana and natural yogurt make the texture creamy, and the coconut oil adds a light coconut note. Because it is mostly saturated fat, one teaspoon is enough. With water as the liquid, the smoothie stays light despite its creaminess. A good breakfast glass or snack after sport.
It adds a light coconut aroma and a rounder mouthfeel. It is mostly saturated fat, so a teaspoon is enough, and you can leave it out.
Yes, they make the smoothie colder and thicker.
Yes, use coconut or soy yogurt instead of dairy yogurt.
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