Coconut Banana Smoothie with Yogurt and Passion Fruit
Banana and coconut form the soft, tropical base; passion fruit adds a burst of perfumed acidity and little crunchy seeds. Yogurt ties it together with a gentle tang.
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Taste3.8
Balance3.6
Easy to make3.8
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Blend banana, yogurt and melted coconut oil briefly.
Add passion fruit and cold water and blend until smooth.
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Coconut Banana Smoothie with Yogurt and Passion Fruit
Taste
Creamy and tropical, sweet banana and coconut balanced by tangy passion fruit and yogurt.
About this smoothie
Banana and coconut are a familiar pairing from tropical desserts, and in a smoothie they give a creamy, mellow base. Passion fruit keeps it from becoming too sweet, with a strong aroma from just one fruit. Natural yogurt adds a little protein and freshness. Coconut oil contributes the coconut note; it is mostly saturated fat, so one teaspoon is plenty. With water as the main liquid the smoothie stays light. A pleasant breakfast glass or afternoon snack.
Bartender tips
Coconut oil sets when cold; melt it gently and blend it with the room temperature ingredients first, so it does not form small flakes.
Add the passion fruit at the end and blend briefly if you want the seeds to stay whole.
Variations
Vegan version
Use coconut or soy yogurt instead of dairy yogurt.
Frequently asked questions
Why is there coconut oil in a smoothie?
It adds a light coconut aroma and a rounder mouthfeel. It is mostly saturated fat, so a teaspoon is enough, and you can leave it out.
Can I eat the passion fruit seeds?
Yes, they are edible and add a slight crunch.
Can I use coconut milk instead of coconut oil?
Yes, replace 50 ml of the water with coconut milk.