Chamomile has a soft, honeyed aroma that sits surprisingly well with blueberries. With a ripe banana for sweetness, this three-ingredient smoothie is calm and easy to drink.
5 oz
chamomile tea brewed and cooled
60 g
blueberries
1
banana ideally frozen
Garnish: A few blueberries · Ice: Served up, no ice
Mild and fruity with a delicate floral finish; smooth and medium thick.
Chamomile tea is usually drunk hot, but cold it makes a gentle, lightly floral base for fruit. It contains no caffeine, which makes this smoothie a good choice in the afternoon or early evening.
Blueberries give the deep violet colour and a mild tartness, and the banana brings creaminess and natural sugar. Using a frozen banana turns it into a thicker, colder drink without ice.
No. Chamomile is a herbal tea and naturally caffeine free.
Yes, they give a colder and thicker smoothie.
Yes, it contains only tea and fruit.
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