Frozen berries make this smoothie cold and thick straight away. Oat milk softens the peppery rocket, and a few sultanas sweeten it without any added sugar.
75 g
mixed dark berries
15 g
rocket
15 g
baby spinach
5 oz
oat milk
15 g
sultanas
Garnish: No garnish · Ice: Served up, no ice
Creamy and fruity with tart berries, a mild sweetness from the sultanas and a faint peppery finish.
Rocket is peppery on its own, but in a smoothie with berries and oat milk it becomes a subtle spicy note in the background. Baby spinach adds greens without much flavour. The dark berries dominate the colour, so the drink looks deep purple rather than green.
Sultanas are an old trick for natural sweetness: soaked briefly or blended well, they disappear completely. Berries are known to be rich in vitamin C, and oat milk gives a creamy base that suits breakfast.
Yes, oat milk, fruit, greens and sultanas are all plant based.
Yes. Replace it with more spinach for a milder taste.
Yes, then add a few ice cubes to keep it cold.
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