Put everything in the blender with the rice milk and yoghurt.
Blend for about 40 seconds and serve.
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Watch it made
Banana Smoothie with Rice Milk and Raspberries
Taste
Creamy and fruity with tart raspberry, sweet banana and a light, milky finish.
About this smoothie
Rice milk is a plant drink made from rice and water. It is thinner than oat or cow's milk and has a naturally sweet taste, which suits tart berries well. Raspberries bring a bright pink colour and tangy flavour, the banana creaminess.
Raspberries are known to provide fibre and vitamin C. The smoothie is light but satisfying and fits a quick breakfast or an afternoon snack.
Bartender tips
Frozen raspberries make it thicker and are available all year.
Strain through a fine sieve if you want it free of raspberry seeds.
Variations
Vegan
Use a soy or coconut yoghurt instead of dairy yoghurt.
Frequently asked questions
Why rice milk?
It is mild, sweet and light, and suits people who avoid dairy, nuts or soy.
Can I use another milk?
Yes, oat, almond or cow's milk all work.
Is it vegan?
Not with dairy yoghurt; use a plant-based yoghurt to make it vegan.