Grapefruit and matcha both bring a pleasant bitterness, and ripe banana wraps them in creamy sweetness. It is an unusual but very refreshing morning glass.
2.8Editors’ rating
Taste2.6
Balance2.6
Easy to make3.7
Popularity25
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Peel the grapefruit, remove the pith and seeds and cut the flesh into pieces.
Peel the banana and break it into pieces.
Blend banana, grapefruit, matcha and water for about 45 seconds.
Pour into a jar and drink soon.
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Taste
Creamy and fresh, with banana sweetness, grapefruit tartness and a grassy matcha finish.
About this smoothie
Matcha is finely ground Japanese green tea and contains caffeine, which makes this smoothie a gentle alternative to a morning coffee. Its grassy flavour meets the tart, slightly bitter juiciness of grapefruit, a fruit well known for its vitamin C. Banana is the balancing element: it provides sweetness and a creamy body. Served in a jar, it is easy to take along to work or university.
Bartender tips
Remove the white pith of the grapefruit carefully; it is very bitter.
A frozen banana makes the smoothie thicker and colder.
Variations
With orange
Use an orange instead of grapefruit for a sweeter, less bitter smoothie.
Frequently asked questions
Does matcha contain caffeine?
Yes, matcha contains caffeine, so it is better suited to the morning.
Grapefruit and medication?
Grapefruit can interact with some medicines; if you take regular medication, check with your doctor or pharmacist.