Wash the apple, remove the core and cut it into quarters.
Wash the nectarine, remove the stone and cut it into pieces.
Wash the basil and pick the leaves.
Blend everything with the cold water for about 45 seconds and pour into a glass.
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Taste
Fruity and fresh, with crisp apple, juicy nectarine and a light, sweet basil note.
About this smoothie
Stone fruit and basil are a well-known combination in summer kitchens, from salads to sorbets. The herb's sweet, slightly peppery flavour brings out the fragrance of a ripe nectarine.
Apples are available all year and give the smoothie body and a pleasant acidity. Together with the nectarine, the drink is naturally sweet and needs no sugar. It is light enough for a hot afternoon and quick enough for a rushed breakfast.
Bartender tips
A sweet apple variety such as Gala or Elstar works best here.
For a thicker smoothie, freeze the nectarine pieces beforehand.
Variations
With yogurt
Replace half the water with natural yogurt for a creamy version.
Frequently asked questions
Can I use peaches instead of nectarines?
Yes, ripe peaches work just as well; peel them if you dislike the fuzz.