Smoothies

Apple Smoothie with Mint Tea

A tart green apple and a sweet red one make a well-balanced base, and cooled peppermint tea gives the whole glass a cool, clean finish.

3.1Editors’ rating
Taste3.1
Balance2.8
Easy to make4.2
Popularity10
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  • GlassHighball glass
  • TechniqueBlended
  • DifficultyEasy
  • Time15 min
  • StrengthAlcohol-free
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Ingredients

1

Garnish: A thin apple slice · Ice: Served up, no ice

Method

  1. Brew the peppermint tea and let it cool completely.
  2. Wash, core and cut the apples into pieces; the skin can stay on.
  3. Blend apples and tea for about 60 seconds until smooth.
  4. Serve immediately, as apple browns quickly.

Taste

Crisp and fruity, balanced between sweet and tart, with a cool peppermint finish.

About this smoothie

Apples are among the most popular fruits in Germany and are a good source of fibre, especially when blended with the skin. Mixing a tart green variety such as Granny Smith with a sweet red one like Gala balances acidity and sweetness without any added sugar. Peppermint tea replaces juice or water and brings a subtle cool note. It is a simple, light smoothie that works well year round, as apples are always in season somewhere.

Bartender tips

  • A squeeze of lemon keeps the colour fresh and adds brightness.
  • A few ice cubes in the blender make it extra cold.

Variations

With ginger
Add a thin slice of fresh ginger for a spicy kick.

Frequently asked questions

Do I need to peel the apples?

No, the washed skin blends fine and adds fibre.

Why does it turn brown?

Cut apples oxidise; lemon juice and drinking it quickly help.

Is it vegan?

Yes, all ingredients are plant based.

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