Smoothies

Apple Coconut Smoothie

Coconut milk turns everyday fruit into something a little more exotic. Apple keeps the smoothie fresh, pear and banana make it soft and sweet.

3.9Editors’ rating
Taste3.8
Balance3.8
Easy to make4.4
Popularity20
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  • GlassHighball glass
  • TechniqueBlended
  • DifficultyEasy
  • Time5 min
  • StrengthAlcohol-free
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Ingredients

1

Garnish: Apple slice · Ice: Served up, no ice

Method

  1. Peel the banana and break it in half.
  2. Wash, core and dice the apple and pear half.
  3. Blend fruit and coconut milk drink for about 60 seconds.
  4. Pour into a tall glass and serve cold.

Taste

Creamy and smooth, with crisp apple, soft pear and banana and a mild coconut finish.

About this smoothie

Apples and pears are available almost all year, which makes this an easy smoothie to keep in your routine. The apple brings a crisp acidity, the pear a delicate sweetness and the banana a creamy body. Coconut milk drink ties them together with a mild coconut flavour and makes the smoothie dairy free.

It works well for breakfast or as an afternoon snack. Choose coconut milk drink from a carton; canned coconut milk is much thicker and richer and would make the smoothie heavy.

Bartender tips

  • A pinch of cinnamon works well with apple and coconut.
  • Add a few ice cubes if your fruit is not chilled.

Variations

Tropical
Replace the pear with 80 g pineapple for a sweeter, more tropical version.

Frequently asked questions

Is this smoothie vegan?

Yes, all ingredients are plant based.

Can I use canned coconut milk?

Yes, but dilute it: about 50 ml canned coconut milk with 100 ml water.

Do I need to peel the apple and pear?

No, a good blender handles the peel; peel them only if pieces remain.

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