Rocket, also known as arugula, has a pronounced peppery bite, and a green apple matches it with tart freshness. This is a green smoothie for people who like bold flavours.
1
green apple cored
40 g
rocket
5 oz
water
1 tsp
honey to taste (optional)
Garnish: Green apple slice · Ice: Served up, no ice
Tart and peppery, with crisp green apple and a clear rocket bite in the finish.
Rocket belongs to the same plant family as mustard and cabbage, which explains its peppery, slightly nutty taste. It contains vitamin K and gives smoothies a deep green colour. Here it is used generously, so the flavour is clearly noticeable.
A green apple such as Granny Smith keeps the drink fresh and adds just enough sweetness. If you are new to green smoothies, start with half the rocket and work your way up; the optional honey helps to soften the edges.
Yes, arugula is the American name, rocket the British one.
Without honey, yes. Sweeten with agave syrup instead.
Rocket varies in strength. Use less next time or add a sweet fruit.
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