Resep Smoothie Blueberry Mang avek Lambs Lettuce

Smoothie Blueberry Lambs Lettuce avek Mang

Mang i fer sa smoothie epe ek dou, blueberry i azout en tigit asid, e lambs lettuce i gliss ladan preski san remarke. Kouler i tonm ant vyolet ek oliv, gou i klerman kote frwi.

3,9Evalyasyon Bann Editer

Gou3,9

Balans3,6

Fasil pour Fer4,4

Popilarite25

Evalyasyon Lekter: Ankor napa evalyasyon lekter. Vin premye.

VerVer Highball

TeknikMelanze dan Blender

DifikilteFasil

Letan5 min

ForsSan Alkol

Ale direk avek resep ↓

Engredyan

1 kartye mang
60 g blouberi
30 g leti mouton
150 ml delo

Garnityir: Napa garnitir · Lagla: Servi San Lagla

Fason Fer

Anlve lapo mang e koup lasser andeor lanwayo.
Triye e rens blueberry.
Lav lambs lettuce byen, koup pwent rasin si i annan disab.
Blenn tou avek delo pandan anviron 60 segonn ziska liss e servi.

Get konman i ganny fer

Smoothie Blueberry Lambs Lettuce avek Mang

Gou

Epe ek frwiter, avek mang parey dimyel, en tigit asid blueberry ek en fen not ver, gou nwa.

Konsernan sa smoothie

Lambs lettuce i en salad ivver dan bokou Lerop e enn parmi fey pli dou pou blenn, avek en gou mou, gou nwa. Mang ek blueberry i fasilman briye plis ki li, alor i azout legim ver san fer labwason anmer. Mang i kontribye vitamin C ek provitamin A, blueberry i pot kouler ek fib.

Akoz mang i telman kremez, napa bezwen bannann ni prodwi lete pou lekor. Smoothie i natirelman dou e byen ranplisan, sa i fer li en bon lopsyon pou brekfas oubyen en resours milye bomaten.

Konsey Bartender

Blenn lambs lettuce avek delo an premye pandan detrwa segonn, apre azout frwi; fey yo kraz pli konpletman.
Mang oubyen blueberry kongle i fer li pli fre e pli epe.