Rooibos has a naturally sweet, slightly vanilla-like flavour, and chilled it makes a lovely base for fruit. Pineapple brings tang and juice, a red apple mild sweetness.
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Peel the pineapple, remove the core and cut into chunks.
Blend everything for about 45 seconds and pour.
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Pineapple Apple Smoothie with Rooibos Tea
Taste
Fruity and light, tangy pineapple and sweet apple on a soft, honeyed rooibos base.
About this smoothie
Rooibos is a South African herbal tea made from the leaves of the rooibos shrub. It is naturally caffeine free and has a round, slightly honeyed taste with hints of vanilla, so it pairs well with sweet fruit. Pineapple adds acidity and a tropical aroma, and a red apple gives the smoothie body and a gentle sweetness.
Without banana or dairy, the smoothie stays light. It suits any time of day, including the evening.
Bartender tips
Brew the tea the evening before and chill it overnight; then the smoothie takes two minutes.
Vanilla or orange flavoured rooibos gives the smoothie an extra aromatic touch.
Variations
With ginger
Add 5 g fresh ginger for a warm, spicy finish.
Frequently asked questions
Does it contain caffeine?
No, rooibos is naturally caffeine free.
Is it vegan?
Yes, all ingredients are plant based.
Can I use canned pineapple?
Yes, drained pineapple in juice works, but the smoothie will be sweeter.