Nectarine Smoothie with Coconut Oil: Recipe

Nectarine Smoothie with Coconut Oil

Juicy nectarines and a ripe banana make this smoothie sweet and thick with nothing but water. A teaspoon of coconut oil adds a subtle tropical note.

3.6Editors’ rating

Taste3.5

Balance3.6

Easy to make4.1

Popularity8

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GlassHighball glass

TechniqueBlended

DifficultyEasy

Time5 min

StrengthAlcohol-free

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Ingredients

2 nectarine ripe, stoned
1 banana ripe
1 tsp coconut oil melted
5 oz water

Garnish: A nectarine slice · Ice: Served up, no ice

Method

Wash the nectarines, remove the stones and cut them into pieces.
Peel the banana and break it into pieces; melt the coconut oil if solid.
Put fruit and water into the blender and add the oil with the motor running.
Blend for about 40 seconds until smooth and serve.

Taste

Sweet and fruity with juicy nectarine, creamy banana and a faint coconut aroma.

About this smoothie

Nectarines are at their best in July and August, when they are juicy and fragrant. Their thin skin blends easily, so there is no need to peel them. A whole banana makes the smoothie creamy even with plain water as the liquid. Coconut oil is mostly saturated fat and should be used sparingly, but a teaspoon adds a pleasant coconut aroma and a rounder mouthfeel. The drink is vegan and fits a summer breakfast.