Three soft, sweet fruits make up this golden smoothie: tropical mango, juicy pear and a fresh apricot, which adds a slight tang. Simple, light and fruity.
100 g
mango wedge flesh only
1
pear
1
apricots
4 oz
water
Garnish: No garnish · Ice: Served up, no ice
Light and juicy with tropical mango, soft pear and a delicate apricot tang.
Mango and pear are both sweet and smooth, and together they make a mild, juicy base. The apricot adds a little acidity and a floral aroma so that the smoothie does not taste flat. Mango and apricot are both known for beta-carotene, which gives them their orange colour, and pear adds fibre, especially with the skin on.
This pure fruit smoothie is dairy free and light, a good choice for early summer when apricots are in season.
Yes, soak 2 dried apricots in warm water first; the smoothie becomes sweeter.
Yes, it contains only fruit and water.
No, just wash them. The skins blend in well.
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