Brew the fennel tea, let it cool completely and chill it.
Peel the mango and cut the flesh from the stone.
Peel the banana and break it into pieces.
Blend everything for about 45 seconds until smooth and serve.
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Taste
Thick, sweet and tropical with creamy mango and banana and a light aniseed finish.
About this smoothie
Mango and banana are two of the creamiest smoothie fruits, so this drink turns thick and velvety without any milk or yogurt. Mango is known for vitamin C and beta carotene, banana for its potassium. Fennel tea, a caffeine free herbal infusion, replaces water and adds a subtle, sweet aniseed aroma.
The result is a filling fruit smoothie that works well as breakfast. The tea should be completely cold, otherwise the smoothie turns lukewarm.
Bartender tips
Frozen mango or banana make the smoothie colder and even thicker.
Make the fennel tea the evening before and keep it in the fridge.
Variations
Chamomile instead
Use chamomile tea for a softer, more floral version.
Frequently asked questions
Is this smoothie vegan?
Yes, it contains only fruit and tea.
Does it taste of fennel?
Only subtly; the fruit dominates and the fennel adds a light aniseed note.