When nectarines are ripe and juicy, they barely need help. Coconut milk makes them creamy, chia seeds add body, and the result tastes like a peach dessert in a glass.
2
nectarine stoned
1 tbsp
chia seeds
1 tsp
coconut oil melted
6¾ oz
canned coconut milk carton drink
Garnish: Nectarine slice · Ice: Served up, no ice
Coconut Nectarine Smoothie with Chia Seeds
Fruity and creamy, juicy nectarine with a mild coconut flavour and a slightly thick body.
Nectarines are a smooth skinned variety of peach, so there is no fuzz to peel off before blending. At their peak in summer, they are sweet, juicy and slightly tart. Coconut milk drink adds a mild, creamy note without dairy, and chia seeds give the smoothie a little fibre and a thicker texture.
This is a simple summer smoothie for breakfast or an afternoon break, best made with fully ripe fruit.
Yes, all ingredients are plant based.
Yes, peaches work just as well; peel them if the fuzz bothers you.
Yes, frozen peach or nectarine slices make it thicker and colder.
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