Smoothies

Light Plum Banana Smoothie

Dark plums turn this smoothie a dusky pink and bring a gentle tartness from their skins. With water instead of milk and only a spoonful of yoghurt, it stays light and fruity.

3.7Editors’ rating
Taste3.6
Balance3.5
Easy to make4.5
Popularity20
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  • GlassHighball glass
  • TechniqueBlended
  • DifficultyEasy
  • Time5 min
  • StrengthAlcohol-free
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Ingredients

1

Garnish: No garnish · Ice: Served up, no ice

Method

  1. Wash the plums, halve them and remove the stones.
  2. Peel the banana and break it into pieces.
  3. Put plums, banana, yoghurt and cold water into the blender.
  4. Blend for about 40 seconds until smooth and pour into a glass.

Taste

Fruity and softly tart, with a light, silky texture and a mild yoghurt note.

About this smoothie

Plums are a late summer fruit, and very ripe ones are ideal for smoothies: soft, sweet and full of juice. Their skin carries most of the colour and a little tartness, so there is no need to peel them. The banana gives body, and a single spoon of natural yoghurt adds just enough creaminess without making the drink heavy.

This version is lighter than a milk smoothie and works as a fresh breakfast glass or an afternoon snack in plum season.

Bartender tips

  • Use the ripest plums you can find: underripe ones make the smoothie sour.
  • A pinch of cinnamon suits plums very well.

Variations

Creamy version
Replace the water with milk or an oat drink for a richer smoothie.

Frequently asked questions

Do I need to peel the plums?

No. The skin blends well and gives the smoothie its colour.

Can I use frozen plums?

Yes, frozen plum halves work well and make the smoothie colder and thicker.

Can I make it vegan?

Yes, use soy or oat yoghurt instead of natural yoghurt.

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